Category Archives: Today

Build Your Own Electric Car


This product is offered by a Les and Jane who have been living “off grid” for the past 15 years. They drive their own homemade electric car and use solar and wind energy to run their house.

carlos-xuma-official-site-button22Their book reveals the method that they used to convert their car to run on electricity at a cost that they, as regular people, could afford. The cost of the whole process is a few hundred dollars. And they will also show you how to complete a 100 miles with one charging.

You will learn in a step-by-step the method of converting your car to electric power and how to reduce the money that you pay for fuel to nearly zero.

This method is not only an effective way to get great mileage for less, but it also helps the environment. The use of fuel increases the amount of harmful gases in the environment which has a negative affect on the overall environment and particularly on the local environment. By adapting to this method of running your vehicle you are also doing a favor to our environment.

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You will be pleased to learn that the IRS gives refunds to people who are using environmentally friendly methods of living. In this book you will learn how to benefit from this as well.

In the book you will learn how to replace the expensive batteries that you have to buy for running your car on electricity. You can keep a whole bank of used batteries in great shape for years.

The car speed is something that you may be concerned about because without speed there’s no point in wasting money on such methods. The authors say that your electric powered car will easily achieve freeway speeds. This means that in terms of performance there will be no issues at all.

For the couple, however, this electric vehicle conversion is only part of what has been a 15 year journey to find the ultimate way to maintain a normal lifestyle and live green at the same time.

The price of the book “Build Your Own Electric Car” is $19.97 dollars. There is also “The Going Green Value Pack” on offer, which includes “Build Your Own Electric Car” + 4 other books each with information on different methods (solar panels, wind generators and bio diesel production )of using “green” energy . With this package you will be able to live a more environmentally friendly lifestyle. It is available for $49.97. There is also a 60 day money back guarantee in case you don’t find the information useful.


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Six mistakes during a job interview


1. You talk too much


The advantages of the fact that you are open to discussions and you are decided to persuade the fact that you are the best can turn against you. There is the risk of boring the other person with so many details and you can even look like you don’t have the cap city to concentrate on one given subject.

2. You don’t listen


Assure that the answers will are about to give is the one the question is asking for. This is a test that will demonstrate the employer that your future project will follow the exact steps he’s expecting.

3. Falling for it


An experienced recruiter will set you the trap of relaxation, trying to make you believe this is an interview with a little importance. This does not mean that you have to avoid jokes or affirmations that have nothing to do with the professional area, but you must always promptly go back to the subject of the discussion.

4. You are trying to take the lead


If you try this you can seem arrogant. Companies tend to search for people that can work efficiently in a team. When talking about thinks you’ve done on previous jobs try to use instead of “I” the pronoun “We” as often as possible.

5. You don’t ask questions


Try and make a discussion as professional as possible, asking questions that are right on the subject. Make realistic observation regarding the company and avoid emphasis.

6. You are late


Many employers can’t understand why the candidates continue to be late, so being on time or not has a great importance in their decision. If you can’t make it on the settled hour, call in time and try to reschedule the meeting, depending on the person that conducts the interview.

Anger Management Tips to use in Stressful Situations

When an individual is dealing with anger issues, usually their emotions evolve when put in stressful situations. If a difficult incident pops up, often their only way to cope with it is to put up their defensive side. Becoming angry is probably easier than dealing with the circumstances. This is unfortunate since anger doesn’t solve anything. Once it subsides, the problem is still there.

There are anger management tips which people can used when found in stressful situations. If there is a friend or family member who is easy to talk to and understanding, it might be good to talk to them. When an individual becomes angry they are incapable of seeing the other side of the problem. Talking to someone may help them by sharing their side of the story. The friend or family member may be able to help them sort through their issues and make them look at the situation from the other side. This anger management tip may work well for some people.

Another great anger management tip is to write down thoughts and feelings during a fit of anger. The angry individual may feel as if nobody understands or cares about their problems. Sharing may only cause extra conflict. Lashing out will get them nowhere. Writing or journaling may help people with anger issues. Without anyone to talk back or object to what they have to say, it may be help to get their feelings off their chest. Using writing as an anger management tip may also help in the future when trying to find the triggers which cause the angry outbursts. Being able to look back over the information written may provide the person with reasons for their anger through reading about similar incidents.

Taking a vacation, spending some alone time is another good anger management tip. Removing oneself from the environment which seems to frustrate and irritate them may be a wise idea. Being able to get away and reflect on their actions may help an individual to look at things differently. Given space and time may be positive for a person with anger issues.

Some people suggest prayer and meditation as anger management tips. Both of these suggestions involve very personal practices for an individual. Given a chance to pray and be alone with one’s thoughts is a good way to release tension and let the pressures of life wash away. Letting go of feelings of anger and negative thoughts would definitely make a positive change in a person’s life. Through prayer and meditation a person is able to dig deep into their minds and souls for answers to their problems and comfort for their broken spirits.

There are lots of anger management tips which people can practice when the going gets tough. Tips such as breathe deeply, exercise, get more rest, get out in nature, find humor in the situation and play or listen to music. These are all recommended as anger management tips for the person who finds themselves in stressful and confrontational situations.

Adapting To Change By Meditation

 Adapting to any kind of change in your life can be very stressful. The one thing I have learned when it comes to any kind of change is to keep it on a positive level.

To do that I stay calm by meditating and keep it all in perspective. I was talking to a friend how I was very apprehensive about a change I would soon have to make in my life.

She told me that almost over twenty years ago she had bought a brand new car and it was parked in an alley next to her house. She walked out of the house just in time to see and old vw bus scrape the front fender of her car.

As she continued to tell me what happened she let me know she was trying to stay calm and knew she had to meditate and get focused on the situation. She went on to tell me that the driver got out of his car,threw his hat on the ground,then hung his head,holding it in his hands.

She knew that he obviously didn’t have the money to pay for the damage to her car and he almost started to cry. My friend still meditating to keep things in perspective walked up to the man and you could tell he was very nervous and expected her to say something like What an idiot,

Are you blind,or just something so mean that he would just feel terrible.As she walked up to the man she simply said don’t worry about the scrape and to have a nice day.He couldn’t believe what he was hearing.

He began to cry tears of happiness and hugged my friend. He then ran to his wife who was in the car wondering what they were going to do and he hugged his wife and introduced her to my friend. As they were talking my friend told them how she used meditation to keep as calm as possible because she had a temper in the past that caused her a lot of problems.

The man and his wife and my friend became the best of friends. Here it is 20 years later and even though the man has now passed away and his wife is in a home for the elderly my friend still visits the woman every week and still talk about the day they had met. Using meditation will certainly help you think about the situation your in and to not act on impulse,but to handle whatever situation it is you are in you will act responsibly.

After my friend and I talked I thought how I could adapt to the change I would have to make by positive thinking and could make a bad situation into something that will have a very special meaning in my life.After our talk I went home and started using meditation to relax myself and now I feel better about myself and my life.

Why Women Want to have a Lower Back Tattoo


Don’t think that you are going to be a unique individual if you have a lower back tattoo. These days, it has become a natural and common option especially among the women. In fact, such has given birth to the derogatory comment “tramp stamp”. The term is used to refer to the women who wear very low cut jeans plus a hanging top to show off a tattoo design.

In general, tattoos have been in existence since time immemorial. They were firstly employed by the ancient tribal people to indicate ranking, a body of belief, a symbol for punishment, and many others.

From the classical designs up to the most contemporary, tattoos have never failed to be forgotten from that of the limelight.

Typically thought of to be imprinted on the skin through needling, some temporary stick on designs have also been made popular. Nevertheless, the part of the body on which the design is placed have also started to vary. Aside from the very obvious markings that can be imprinted on the arms, women try their best to be very discreet as they have the tattoos on their lower back portion. With this, they may decide on when to show them off through the type of clothing that they wear.

Why is it Popular?

What makes the tattoo on the lower back quite popular especially among the women populace? The answer is fairly obvious. That is because the lower back is simply one of the most sensuous parts of their body. True enough the legs and hips top the list yet they can have more ways than one to enhance the sensuality of their body. Having a tattoo on their lower back portion counts as one.

One more thing, having a tattoo on this part of the body proves to be easily hidden. Schools and other workplaces emphasize their rules on the banning of tattoos. Thus, by wearing the appropriate clothes, these skin markings are perfectly concealed.

What are the designs to choose from?

When it comes to the design, you have a lot of things to choose from. The popular choices include the following:

The flower designs. They are one of the top choices since they can be really very feminine to look at.

The dolphin designs. Apart from being cute, they express an attitude of being naughty yet pleasurable to tame.

The butterfly designs. They never fail to project an attitude of loving freedom.

The tribal designs. They are primarily rooted from the ancient styles. Some of the still commonly used include the sun, star, and other Celtic styles. Many of them have been inspired by the trends in Polynesia.

The dragon designs. They spell the attributes of being adventurous, a risk-taker, and being fantastic at the same time.

Other Precautions to Keep in Mind

Thus, if you are about to get a lower back tattoo, be sure to use a loose fitting pair of jeans to avoid rubbing against the fresh imprint. Also, get the services of a reputable artist to ensure that everything is going to turn out fine. Inquire on the safety of the materials to use. When it comes to the design, you may surf the Internet and then you may access the tattoo libraries. It is always fun to try something new after all!

What group hypnosis can do for smokers.


Researchers have now found good headway into studies showing what group hypnosis can do for smokers, especially those who want to quit and start a new lease in life.

This is especially significant in therapies that allow smokers to quit smoking and individual, as well as group hypnotism, has taken good strides into achieving positive and groundbreaking results.

Several studies and research revealed that hypnosis was responsible for 66% of subjects in most of these studies have quit smoking.

Among the most notable benefits of hypnosis is the positive change in attitudes of the subjects, as well as eliminating the smoking habit by enlightening and affecting associations and beliefs towards smoking.

Here are some of the recognized researches and findings on hypnosis in the treatment of smokers.

The University of Washington School of Medicine claimed that by integrating the group hypnotic method of therapy on smokers, they were able to establish a 90.6% success rate through hypnotherapy.

The study conducted on 43 subjects undergoing the therapy, was responsible for effecting abstinence with 39 of the patients in a period of 6 months to 3 years including post-treatment.

Another study conducted by the Smoke Free International Organization show a 95% success rate for patients who have undergone hypnosis incorporated with Neuro Lingual Programming (NLP) to quit smoking.

The same study also indicated that at least 51% were able to sustain abstinence from smoking on hypnosis therapy alone.

In another study program conducted in Bloomington, Indiana, where it combined hypnosis and aversion methods to stop smoking, there was an 87% reported success rate for abstinence with the use of hypnosis.

The field study consisted of 93 female and 93 male outpatients subjected to the hypnosis therapy program and after a 3-month post therapy follow-up, 87% of the women and 86 % of the men sustained abstinence from smoking.

At the System Health Science Center, College of Medicine of the Texas A&M University, a study on clinical hypnosis revealed that 81% of patients that went through hypnosis had stopped smoking.

The program, which focused on a preliminary therapy treatment employing three hypnosis therapy intervention sessions among 30 smokers, 21 of them were able to return after an initial hypnosis session to forego succeeding sessions.

At the end of the treatment process, a total of 81% of them stopped smoking and were able to abstain from smoking a year after treatment.

Based on the findings on an article from the Journal of Nursing Scholarship, a study was conducted with 71 regular smokers based on a two-year post treatment follow-up, those that have gone through hypnosis were twice as likely to have quit smoking than those subjects who only willed to quit on their own and did not undergo hypnosis.

Another study from the Ohio State University revealed in a hypnotherapy smoking cessation program that hypnosis was responsible for breaking the smoking habit effectively than through drug intervention.

One of the largest studies ever conducted on hypnosis treatment of smokers, was conducted by the University of Iowa, where it indicated that hypnosis was the most effective treatment in helping smokers break the habit of smoking.

The large scale study consisting of 600 consolidated researches of smokers from America and Europe with over 72,000 subjects, a statistical result concluded that on average, hypnosis was more than three times as effective as nicotine replacement treatments and 15 times more effective than by just willfully deciding on quitting.

If for some reason somebody gets hooked on smoking and would seriously like to kick the habit, try to look at what group hypnosis can do for smokers.

The Solution to Pollution – Sustainable Power


The World Health Organization, The U.N., and governments from all over the world are now concerned with pollution. You hear celebrities calling a call to arms, to unite against pollution. A media frenzy on how polluted the whole planet is the event of the decade.

Pollution causes instability, discomfort, disorder and harm the environment and the people living in it. There are many kinds of pollutants it could be noise, energy, light, heat, and worst chemical.

Sources Of Pollution

There are two kinds of pollution source; the point source pollution or the non point source pollution. Point source pollution is aptly named because the source is readily identifiable and may be singled out. Usually a point source only affects only a single span of area or space while the non point source will affect a larger area. Non point pollution usually affects water bodies. It’s so severe that nothing will be able to reverse the damaging effects.

A History Of Pollution

If you believe that reverting to a “traditional” way of life will reduce or at least slow down the effects of pollution then you’re wrong. The moment fire was discovered, and metal grinding was used pollution ensued. Even human wastes probably some polluted areas since the Paleolithic times, its just that at that time nature dwarfs human actions giving it a period to recover.

Pollution gradually increases as humanity evolves and society develops. In fact glacier slices in Greenland show pollution in connection with the ancient Mesopotamian, Greek, roman and Chinese era. A closer study showed that pollution increases with the rise in the utilization of metals. With the decline of any human social progress the middle ages showed a slow pollution progress; although, pollution was generally concentrated in pocketed areas like cities.

The gradual increase of populations and the widespread use of industrial processes saw the materialization of a civilization that is slowly but surely creating a negative impact on nature. It was inevitable that pollution would get so severe that people would finally notice that the environment is slowly degenerating. The industrial revolution paved the way for total environmental pollution as we know it today

A Declaration

Unknown to a lot of people, the issue of pollution is not one that’s been discovered during the 19th century. During the 9th towards the 13th century Arabic writings regarding pollution were already prevalent.

The first medium of action in which the western society first notice was so basic and simple that it is literally all around us: air. Pollution as a cause became popular towards the end of world war II when the effects of atomic testing and the atomic bomb became undeniable destructive. In 1952 great smog descended upon London prompting the death of more than 8,000 people. This event precipitated legislations sanctioning the use of coals and other polluting energy resources prevalent in those days.

Over time, the growing pollution made people realize that the main cause of nature’s demise is our relentless use of energy. This gave rise to environmentalism and the quest for sustainable power. Energy is an integral part of the human world. We cannot live without energy; our very existence depends upon it. That is why it is imperative that we find alternate energy resources that will never be exhausted and will not harm the environment as time goes by.

Sustainable Power Of The Wind


With so much talk about environmental damage, dwindling fossil fuels, and sky rocketing oil and energy prices it is now clear that we must look for alternative energy resources that will be able to supply our endless needs without the possibility of it being exhausted.

A Brief Lesson in History

A sustainable energy source since ancient times, the power of the wind has been harnessed by sailors, farmer, and architects alike. In times long gone, from 5,000 years ago and rediscovered again today the Egyptians used wind power to propel their sailing vessels, and Babylonian architects use architectural designs to make use of the wind to ventilate their palace and temple complexes.

As early as 300 B.C. the Sinhalese bygones used monsoon winds to power their furnaces. Constructed right where monsoon winds pass the furnaces were powered up to 1100 to 1200 centigrade. In the 1st century AD the first ever primitively built windmill was used to power an organ. Later during the 7th century the first and most primary windmill was built in Afghanistan in a small town called Sistan. The Windmill has a vertical axle with blades shaped like a rectangle and with a long driveshaft. In the 1100’s wind mills were built to grind flour, for sugar manufacturing and the gristmilling industries. The Dutch built windmills that stand until this day.

Beneath Power Is Wind

The Sun unevenly heats the Earth that differences of heat distribution; the poles receive less than the equators do. Unlike the land, the oceans, seas and rivers do not have covering so it retains more heat than soil. This contrast results in a global atmospheric convection that reaches from the stratosphere and into the earth’s surface. Energy in these wind movements are stored at high altitudes where in the wind can achieve speeds up to 160km/hr. Here after with the effects of friction the wind’s energy is diffused into heat throughout the planet and its atmosphere. This vast amount of sustainable power can provide us unimaginable amounts of energy, far more than we currently consume.

Wind Speed Distribution

Wind varies in strength.  The average value of a certain location does not specify the energy of a single wind turbine.  The wind speed’s frequency can be assessed in a particular location, they are fitted by a probable distribution function to the particular observed data.  Different wind distributions varies from different locations, hourly wind speeds at different locations are being monitored by the Rayleigh model, which basically means a continuous probability distribution which was named after Lord Rayleigh.

Electrical Generation

Using the power of electricity from a wind farm is usually fed through a network of electrical power transmissions.  This is done by connecting the individual turbines with a medium voltage power system and a series of communications networks.  The electrical current is then increased with a transformer to be able to connect to the high voltage transmitting system.  System operators supplies the wind farm owner with a code that indicates requirements  to be able to connect to the transmission grid which includes the power factor, the constancy of the frequency and the behavior of the wind turbines when experiencing system faults.

Now that we know that the speed of wind is not constant, a farm’s energy production is not as much as the sum of the nameplate rating being multiplied by the year’s total hours being used.  The ratio of this productivity in a whole year is called the capacity factor. This is the ratio of productivity in a year to this theoretical maximum.

Life Without Sustainable Power


What happens when the oil prices and production costs get too high? What if our fossil fuel supply runs out? What will happen then? Actually, to fully appreciate sustainable power, these aren’t the only questions we should ask. Perhaps we should inquire: Where does 20% of our electricity supply come from? How are far off towns furnished with power? You see sustainable energy is not just for the future, it is here, it is now.

The Real Deal

The thing about sustainable energy is that it arouses debates from politicians, NGO’s, advocates and opponents all have certain grounds for saying that sustainable works or is a bad thing after all. Perhaps we should begin by defining what sustainable power is. When we say sustain it means to support, uphold, to keep from falling. So when we say sustainable power it means energy with unending resources. In the case of today sustainable energy means endless resources fro power supply without the harmful effects on the environment.

Its Not Sustainable It’s the Alternate

In all reality it is not sustainable energy that precipitates the conflict. It is the “alternate source” of energy that is the root of all things that create conflict. A lot of people argue that alternate energy resources are simply too new a resource fuelled by technology for it to be really said that it is indeed safe.

What is more, some authorized people on the matter of energy say that alternate energy resources are simply not powerful enough to cope with the demands of the world. No matter which way we argue alternate energy resources are part of sustainable power and sustainable power means we live the humans live on as a species; were not supposed to die or else it is useless for use to look for ways to improve ourselves. After all isn’t future the reason for our continued quest to be better and more environmentally aware?

Its Here, There, Everywhere

Alternate energy resources derived naturally have been employed as early as the time of the pharaohs. Today alternate energy resources are scattered all around the world. From the richest countries to the third world nations. In northwester Europe wind farms are abundant. The Philippines, New Zealand, Kenya, Iceland, Germany, Canada, Turkey, Mexico, and even the states make use of geothermal plants to supply a portion of their electricity. Hydropower so popular in the US and in china are used to generate enough electricity to power small towns and help power the enormous electrical consumption of a city like Las Vegas.

Its Now and It Can’t Be Denied

If you think that earth is already polluted and in peril, then imagine what if thousands of years ago our ancestors all used fossil fuels and burned coals for every energy need they have? History says that with every development and discovery man makes, the earth gets polluted every day. So there must have been that one thing that slowed it down a bit.

Remember the great smog of London where over 8,000 people died? Well that happened because they were experiencing unusually cold weather so they in turn consumed and lit up more coals, thereby fogging the air with smog. If alternate energy resources were never used we wouldn’t even be here today. So be thankful and be a supporter not only in words but in action as well.

Life Coaching For Those Buried In Debt


The financial crisis has brought everything to a head. For a supposed super power the United States of America’s citizens is impoverished, and relying heavily on welfare. Every one is fighting to keep there heads above water and under a roof to call their own. Michigan’s auto industry has completely collapse. Giants are begging for a bail out to keep them afloat.

Financial Struggle

You know you’re not alone. The news about foreclosures, high credit card debts and bankruptcy is a national phenomenon. The knowledge that everyone else is down on their knees should not make you complacent, because in the first place: why are you in that situation? Granted millions of people have committed the same mistakes that you have. In the end however, you should have been keen enough to recognize that you were going under.

With everyone clamoring for help, the internet has taken advantage and a lot of people are claiming as experts in the field of credit. Unfortunately their supposed help will probably set you back even more than you already have. You do not need an expert on finances, all you need is someone to make you see within your self and realize what you did, and what is happening is your own doing and could only be undone by you.

Getting back in Financial Shape

The key to getting financial power and control back is learning how to budget. Taking time off to sit down and review the amount of money you make against your expenses is the first step to gaining financial freedom. The most basic step is often the one that’s bypassed because everyone thinks that they have great control over their spending habits. Do not leave everything into in to chance, its better to have things written down, because then you are unlikely to forget it.

Identify, and Calculate

The second step is to write the things you do in a daily basis for a period of one week. In that one week how many times did you go to the grocery? Eat out? Have a drink? Give in to the temptation and buy that perfect pair of shoes which go so well with your new hand bag and designer clothes?

Did you know that making one trip to the grocery store with a week’s list of needs and commodities will actually make you some extra money left over for savings? Going to the grocery ones a week saves you gas, time, and unnecessary spending.

As you eternalize, you will find out that you dug the hole you are in. More often than not you know that you are not supposed to buy to cute jimmy choo’s because you cant afford it and yet you still purchase the thing. The absolute realization is that impulse gets you into trouble. So what should you do?

Life Coaching Tips

The use of a life coach to straighten up financial mess is also a good idea. Life coaching makes us more aware of our selves as a person. We see the good, the bad, and the ugly all rolled into the life that we currently are leading. Life coaches burst your bubble for you to pinpoint your own weaknesses, realize your goals and take action to make your life better.